A Pressure-Free Heart

pressure is the umbrella concept of the very popularThe blood pressure measurement indicates the
high blood pressure and low blood pressure ailments.normality or abnormality of a person's blood pressure.
It is the pressure released by the blood against theThe normal blood pressure is at 120/80 reading. In
walls of the blood vessels. Clinically called as thegeneral, a lower blood pressure is better than a high
systemic arterial blood pressure, blood pressure isone. But an abnormally low blood pressure should be
essentially the pressure in the large arteries. The largea cause for concern and a clinical assessment must
arteries are responsible for the delivery of blood tobe done. The acceptable normal blood pressure
body parts aside from the lungs. Many are oftenreading ends at a 139/89. Pressure levels higher than
confused on whether blood pressure is an issue ofthat is classified ad high blood pressure. Actually, any
the blood or the heart, when it is actually both.reading exceeding the 120/80 level are already
Changes in blood pressure are influenced by both theconsidered pre-hypertension cases and must be
heart and the blood itself, but mainly and largely ofcarefully monitored to prevent full blown
the heart.hypertension or high blood cases.
Blood pressure and blood pressure measurement areA low blood pressure is most manifested by incidents
both significant elements of a sound health and aof frequent fainting, paling of the skin, and dizziness.
healthy heart. Blood pressure is a vital sign of theA low blood pressure results to poor or even
heart's primary function. It signifies the heart'sdamaged functioning of the different organs of the
capability in delivering the blood to different bodybody due to insufficient supply of oxygen, minerals,
parts and is also indicative of the wellness of otherand nutrients carried by the blood. Dehydration,
parts of the circulatory system such as the veins andsevere bleeding, and sever inflammation of an internal
arteries. Therefore, measuring your blood's pressureorgan are the common causes of low blood pressure.
is of great importance. Any abnormality in theAn abnormally fast or slow heart rate, weak heart
measurement of blood pressure can affect themuscles, and pulmonary embolism are also known
body's functioning and well being. A high or a lowcauses. Low blood pressure is treated depending on a
blood pressure has a big significance in keeping theparticular case's relative cause. Seeking a doctor's
entire body (not just the heart) healthy.assessment is the best way to deal with it.
Sphygmomanometer is the instrument used toOn the other hand, common signs and symptoms of
measure the blood pressure. The Czech-Austrianhigh blood pressure are persistent headaches,
Jewish physician Samuel Siegfried Karl Ritter vondizziness, nosebleeds, nape aches, palpitation,
Basch invented the first version ofexcessive sweating, muscle cramps, and frequent
spygmomanometer. But it was only in 1901 that theurination. However, it must be noted that these signs
instrument became widely popular because of Pulitzermost occur only in the advance stages already. So
Prize winner Harvey Williams Cushing.measuring your blood pressure regularly is still the
An inflatable cuff, a manometer, a tube connectingbest way to prevent a high blood or a low blood
the two, and an inflation build are the parts of apressure as well. Genetic factors play the biggest role
sphygmomanometer. Using a sphygmomanometerin cases of hypertension, but the risk can be reduced
can be confusing for first-timers. First, the cuff isif early signs are dealt with properly. A healthy
usually wrapped around the upper left arm. It is thenlifestyle can do a lot in preventing a high blood
inflated until the artery is occluded. A stethoscope ispressure from occurring. Excessive smoking and
placed at the brachial artery of the elbow. As thealcohol intake, high salt content diet, and a sedentary
pressure in the cuff is slowly released, a ticking orlifestyle are the biggest culprits for hypertension
pounding sound will be heard through *thecases. Appropriateness and effectiveness of available
stethoscope*. The pressure level at which the firstmedical treatments like diuretics, beta-blockers, or
sound is heard is noted as the systolic blood pressureclonodine are dependent on individual cases.
and the second is the diastolic blood pressure. TheKnown as the "silent killer", high blood pressure is the
systolic blood pressure is the blood's highest pressureleading cause of heart attacks and heart failures.
measured when the heart is beating. The diastolicAvoiding high blood pressure can significantly reduce
blood pressure on the other hand is the blood'sthe possibility of tremendously damaging the heart.
lowest blood pressure level measured in betweenMost heart attacks or myocardial infarction cases are
heart's beats. In reading the measurement, thefatal and lead to irreversible physical, emotional, and
systolic is read as over the diastolic (120/80 read aspsychological damages among others.
120 over 80).