Asthma – Preventing an Asthma Attack

About one in 15 people has asthma, a chronictests
condition whose symptoms are attacks of wheezing,Preventing an Asthma Attack
breathlessness, chest tightness, and coughing. ThereHouse dust exposure can be lessened by using bare
is no cure for asthma, but most people can controlfloors, vacuuming frequently, and changing furnace
the condition and lead normal, active lives.and air cooler filters frequently. You should avoid
Different things set off asthma attacks in differentusing feather, wool, or foam bedding. Use polyester
people. Smoke from cigarettes or a fire, air pollution,pillows and plastic covers over your mattress.
cold air, pollen, animals, house dust, molds, strongIt's important to avoid all triggers to prevent having
smells such as perfume or bus exhaust, wood dust,an asthma attack. Below are resources to help you
exercise, industrial chemicals--all can trigger an attack.manage asthma, tips to help you recognize an
Asthma cannot be cured, but most people withasthma attack and advice on planning ahead.
asthma can control it so that they have few andThe best way to prevent an asthma attack is to
infrequent symptoms and can live active lives.avoid your triggers as much as possible. It's also
Asthma attacks are not all the same—some areimportant to learn how to recognize what might be
worse than others. In a severe asthma attack, theknown as your "early warning signs" of an impending
airways can close so much that not enough oxygenasthma attack. These are symptoms that happen
gets to vital organs. This condition is a medicaljust before an asthma attack begins. They tell you
emergency. People can die from severe asthmathat your condition is about to worsen,or get out of
attacks.control.
Taking care of your asthma is an important part ofThey might include things such as a frequent cough,
your life. Controlling it means working closely withespecially during the nighttime hours, getting short of
your doctor to learn what to do, staying away frombreath more easily, increased peak flow meter
things that bother your airways, taking medicines asreadings, feeling extra tired when you're active, a
directed by your doctor, and monitoring your asthmachange in mood toward the negative, and trouble
so that you can respond quickly to signs of ansleeping. You might also notice signs of a cold, such
attack. By controlling your asthma every day, youas nasal stuffiness, sore throat, sneezing, or runny
can prevent serious symptoms and take part in allnose. If you notice any of these symptoms, take
activities.action quickly to prevent an asthma attack.
Asthma SymptomsRegular physical activity is important for good health.
• wheezingKeep your environment clear of potential allergens.
• shortness of breath or trouble breathingDon’t smoke because smoking is always a bad
• coughing, either during the day or at night, butidea for the lungs. Cromolyn and nedocromil, which
often worse at night and with exercise and activityare used to treat mild persistent asthma.
• chest pain or chest tightnessTheophylline, which is used either alone to treat mild
• decreases in your child's usual or predicted peakpersistent asthma Leukotriene modifiers, which are
flow or poor performance on pulmonary functionused either alone to treat mild persistent asthma.