| Does your job include working on the computer all | | | | in the body by working on the pressure sensors and |
| day long? Do your fingers and hands start paining | | | | points on the hands that cause a relaxation response |
| from the endless typing on the keyboard? Are you | | | | in the consequent body part. This reduces the stress |
| fed up of headaches that hamper your working? Do | | | | in the entire nervous system and provides relief in |
| sinuses plague you? If your answer is yes to all these | | | | the entire body. A study conducted in Singapore has |
| questions, then you should consider reflexology. | | | | suggested that regular use of reflexology techniques |
| The term reflexology simply means the application of | | | | keep the heart healthy. Another research has |
| pressure using thumb and fingers on reflex points | | | | revealed that reflexology affects the brain in the |
| using in the feet and hands to heal pains, aches and | | | | same way as meditation. |
| other conditions in the body. | | | | These days' alternative methods of treatment like |
| The concept behind reflexology is simple. When there | | | | hand reflexology is getting a lot of attention primarily |
| is a problem in some part of the body, then uric acid, | | | | due to their "no side effects" promise. These |
| calcium and mineral deposits accumulate in the reflex | | | | methods may take more time and be are much |
| points and cause a disruption in the circulation and | | | | more subtle than the mainstream medical treatment, |
| flow of energy. A skilled reflexologist can help in | | | | however they are quite effective in the long run. You |
| eliminating these unwanted deposits and restore the | | | | can also learn reflexology on your own. It's not that |
| circulation and energy flow. | | | | tough. Try pressing the tips of your fingers or the |
| Researches have proven that 75% of all physical and | | | | space between two fingers. Hand reflexology can be |
| mental diseases are due to stress. Hand reflexology | | | | helpful in curing problems such as low libido or sleeping |
| benefits people with arthritis and carpel tunnel | | | | problems and it can even assist with weight loss. |
| syndrome. Hand Reflexology is not a complex | | | | There are reflexology charts available that can help |
| method, it is so easy that it can be done while | | | | you to understand how to cure the problems that |
| waiting for bus or plane! | | | | you have. |
| Reflexology techniques date back to the Egyptian | | | | In this time many people keep wondering whether |
| culture and their popularity is on an increase even | | | | these reflexology techniques actually work. However, |
| today. These days hand centric activities such as | | | | unlike other techniques, hand reflexology is a very |
| texting, video games and computer keyboarding are | | | | scientific method and does not require the patient to |
| on a rise. Hence these techniques provide a respite | | | | have faith in it to get cured. So, if you are |
| from the stress and strain that results in the hands | | | | experiencing problems such as insomnia or headache, |
| caused by these activities. | | | | then try reflexology and experience the difference. |
| A reflexologist basically interrupts the stress pattern | | | | |